Ao longo de 2023, a Cemig ofereceu a oportunidade da formação de turmas para um curso de empreendedorismo voltado ao público feminino. A formação gratuita faz parte do Programa de Voluntariado da Companhia, e teve como principal objetivo possibilitar que mulheres de várias regiões de Minas Gerais se capacitassem para a gestão dos próprios negócios, de maneira a contribuir para a criação de oportunidades e geração de renda.
Foram aulas presenciais e on-line que beneficiaram cerca de 130 mulheres residentes em Belo Horizonte e Região Metropolitana de Belo Horizonte (RMBH), além de diferentes cidades do interior do estado. Puderam participar mulheres que já possuíam seus empreendimentos ou que estavam pensando em entrar no mundo dos negócios.
Dividido em módulos, o curso trabalhou temas como os conceitos básicos do empreendedorismo, as características empreendedoras, marketing, plano de negócios, pesquisa de mercado, gestão financeira, entre outros.
Darcy Ferreira Ladeia é funcionária da Cemig e participa do Programa de Voluntariado da empresa. Ela relatou a sua experiência em participar do curso e da alegria em contribuir com esse projeto. “Sempre gostei de fazer trabalho voluntário e quando eu vi o curso de Mulheres Empreendedoras fiquei encantada com a proposta. Além de ensinar, a gente aprende muito no trabalho voluntário. É uma verdadeira troca. Aprendi muito com as mulheres da comunidade. São fortes e guerreiras. Posso resumir afirmando que mais aprendi do que ensinei”, contou.
Para a analista de sustentabilidade da Cemig, Marina Souza Lúcio Oliveira, “é importante incentivar as mulheres a se tornarem empreendedoras e protagonistas da sua própria história. Acreditamos que a presença feminina no cenário do empreendedorismo, sendo gestoras do seu próprio negócio, propicia um mercado com muito mais diversidade e diferentes pontos de vista”.
Aglomerado da Serra
A última turma do ano concluiu as atividades, no início deste mês, no Aglomerado da Serra, em Belo Horizonte. A formação beneficiou moradoras da localidade e teve a parceria do Coletiva Mulheres da Quebrada, uma iniciativa fundada por líderes comunitárias, que atuam na região há mais de 20 anos, com o objetivo de promover encontros de formação, contribuindo para o desenvolvimento de uma rede de apoio.
A presidente da Associação, Simone da Silva, viu no curso uma oportunidade de unir conhecimento técnico ao desenvolvimento de habilidades que podem transformar vidas. “Achei a proposta muito positiva, muito agregadora para as mulheres do nosso território. Muitas administram os seus empreendimentos por instinto, intuição e porque sabem fazer. Mas, na maioria das vezes, não têm o conhecimento técnico. A formação foi extremamente importante para juntar essas duas realidades”, enfatizou.
Amanda Martins fez o curso e destacou a importância da atividade. Ela realiza o trabalho de trançar cabelos e atende suas clientes em casa. Segundo ela, o Mulheres Empreendedoras ajudou abrir a sua mente para novas possibilidades. “Eu achei sensacional. Muito produtivo. Foi o primeiro curso que eu fiz na área, com essa temática, e ele me trouxe uma visão de como fazer. A formação me mostrou como planejar melhor os meus gastos e como investir melhor no meu trabalho”, ressaltou.
Simone lembrou que a Coletiva Mulheres da Quebrada realiza uma série de campanhas ao longo de todo o ano. A associação recebe doações e quem quiser contribuir pode entrar em contato pelo e-mail [email protected].
Programa de Voluntariado Cemig
O voluntariado empresarial é uma iniciativa de responsabilidade social das empresas que visam incentivar e apoiar ações voluntárias de seus profissionais em benefício da sociedade. A Cemig conta com o Programa Você – Voluntariado Cemig, que engloba diversas ações para incentivar e apoiar o envolvimento dos empregados em atividades voluntárias, de maneira a promover o desenvolvimento humano e contribuir com o bem-estar das comunidades onde atua.
O Mulheres Empreendedoras é uma ação dentro das atividades do Programa de Voluntariado da Cemig. A proposta é promover uma aprendizagem prática que contribua diretamente para o desenvolvimento econômico e para a transformação de realidades.
Desde a sua implantação, o programa já formou 15 turmas do curso e impactou a vida de mais de 300 mulheres. Além das turmas on-line, que atenderam mulheres de Belo Horizonte, RMBH e várias cidades do interior, como Paraguaçu, Curvelo, Governador Valadares e Itabira, já foram realizadas turmas presencias na capital mineira, Montes Claros, Varginha, Juiz de Fora, Uberaba e Pouso Alegre.
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That’s why you have to be aware of the particular properties of
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A previously wholesome 24-year-old man had taken LGD-4033 (Ligandrol) for 9 weeks.
A 49-year-old man had taken RAD a hundred and forty (Testolone) for 4 weeks, with sporadic use thereafter.
As SARMs’ safety is not yet absolutely understood, they are not FDA-approved for human use.
Nevertheless, milder SARMs, such as S4 and MK-2866,
can have a much less negative effect. As previously talked about, liquid SARMs are broken down by the liver, doubtlessly causing
alanine transaminase (ALT) and aspartate transferase (AST) enzymes to rise, signifying inflammation and
stress for the organ. The FDA has also discovered proof of liver
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Nevertheless, as SARMs have not been permitted by the FDA for human use, they’re
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this is inside the confines of US law. Statements concerning
supplement benefits have not been evaluated by the Food and
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The suppressive results of this class of SARMs on gonadotropin secretion in rats
counsel potential application for male contraception (37).
This signifies that SARMs don’t pose the chance of infection that anabolic steroids do.
• Andarine is an investigational SARM that was developed instead remedy for muscle-wasting
diseases thanks to its ability to increase energy and speed up muscle progress.
At the time of writing, there are no medical trials of andarine [3].
The increase was attributed to upregulated bile acid synthesis by a mechanism of elevated expression of CYP8B1.
Also, low HDL cholesterol levels in each reported cases likely
point out the shift of ldl cholesterol transport
in path of bile acid synthesis, thus contributing to elevated intracellular content of poisonous bile acids.
Among muscle-building novice athletes, SARMs (ligandrol
or ostarine) and/or substances in PCT might trigger cholestatic liver injury with prolonged
restoration. Dosing is in the 7mg to 21mg vary, with 14mg
being the “sweet spot”.
A Quantity Of users report issue adjusting to night imaginative
and prescient and yellow tint after taking S4. But these unwanted side effects go away after the usage has been discontinued.
However, whereas Ostarine has continued to attract scientific trials,
Andarine has now been abandoned maybe as a outcome of it impaired imaginative and prescient in those that have been administered this
SARM. In a separate research, MK 677 elevated blood stress in aged subjects with hip fracture.
There were also reviews of congestive heart failure, though the topics who skilled congestive heart failure had a historical past of it.
One of the explanations LGD 4033 is getting insanely well-liked
is that it appears to be well-tolerated by most customers.
The A-ring cyano group forms H bonds with Q711 and R752, similar to the 3-keto group in 5α-DHT (42).
The chiral hydroxyl group varieties H bonds with L704 and N705, mimicking ring C and the 17β-OH group
in 5α-DHT (42). Slight structural modifications can change
the ligand from AR antagonist to agonist. X-ray crystal structure
of S-1 bound AR revealed that W741 facet chain is displaced
by the B-ring to broaden the binding pocket so that the compound orients towards the AF2 area (53).
The protein fold of the SARM-bound AR is the
same for steroidal and nonsteroidal SARMs (53). It remains
unclear how ligand-receptor interplay determines the agonist or
antagonist activity of the ligand.
Thus, based mostly on this goal, consuming calories with a
surplus of 500 can improve anabolism [48]. Moreover,
considered one of our patients developed peliosis
hepatis after supplementing with 20 mg of RAD one hundred forty per day
for 12 weeks in conjunction with monoamine oxidase inhibitors.
LGD-4033, however, is understood to extend libido more than RAD a hundred and forty on-cycle.
Based on pharmacokinetic samples, RAD 140’s half-life is 60 hours [42].
Nonetheless, day by day dosing stays a standard protocol among users, who initially estimated its
half-life to be roughly 20 hours.
We don’t know the way forward for regulation round analysis chemical compounds, including MK-677.
However for now, you can rapidly and legally purchase MK-677 from
on-line analysis chemical firms and have it shipped. Both will give equal outcomes, but despite the very
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Whereas pro-hormones were sort-of like steroids, in that they create a
facsimile a variety of the results, SARMS delivers steroid-like results in a much bigger
method. However, Pro-Hormones and Pro-Steroids are all based mostly on a
flawed principle – attempted to behave equally to steroids, yet avoid classification by altering a
few of the molecular structure. And though some of the effects could remain,
it’s primarily a fraudulent version of what you’re attempting to duplicate.
The pharmaceutical firms deemed them so inferior
they abandoned the technology.
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There’s far more to ask yourself, however these are an excellent starting point to cowl your bases.
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Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!
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What I have observed in terms of laptop memory is always that there are features such as SDRAM, DDR and the like, that must fit in with the specifications of the mother board. If the personal computer’s motherboard is reasonably current and there are no operating system issues, upgrading the memory literally normally requires under sixty minutes. It’s one of several easiest computer upgrade types of procedures one can visualize. Thanks for expressing your ideas.
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